Which Crank Arm Length is Best

Which Crank Arm Length is Best

Crank arm length is an important factor in the relationship between a cyclist and their bike.  The impact of crank arm length on bio-mechanical function, power output, and performance has been the focus of quite a bit of attention and research over the past few years,...
The Importance of Posture as a Fit Driver

The Importance of Posture as a Fit Driver

The following article is the full version of an article provided to the International Bike Fitting Institute a the end of 2020, as a requirement of undertaking the mentoring program, and was a component of my successful application for IBFI Level 3 Certification.  A...