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Crank arm length is an important factor in the relationship between a cyclist and their bike. The impact of crank arm...
Which Crank Arm Length is Best for Cycling?
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Biomechanics
Using In-Shoe Wedges to Enhance Foot Stability
In-shoe wedges are an accessory that can be used to finesse the connection between the foot and the shoe, optimizing...
Cycling Stance Width: What is it and Would I Benefit From Less or More?
What is Cycling Stance Width? How far apart your feet are when you pedal a bicycle is referred to as cycling stance...
The Importance of Bike Posture as a Fit Driver
Prelude My first formal exposure to bike fitting was in 2007 while working for a national sporting goods chain in the...
Recent Posts
Why Your Feet Go Numb on the Bike (And How to Fix It)
You know the feeling. Thirty miles in and your toes start tingling. By mile forty, it’s full...
Women’s Bike Fit: Beyond the Shrink and Pink
The "shrink and pink" era of women's cycling was straightforward. Take a men's bike. Make it a...
Should I Emulate the Pros with My Bike Fit?
With the pro cycling season in full swing, one may be distracted by watching a live stream of a...
