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Of the 5 primary contact points on a bicycle, the bike saddle is the most up-close and personal, and can either make...
Saddle Shopping is not Saddle Fitting
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Cycling Equipment
Eurobike 2024: Unveiling New Sizing & Fitting Tech & Gear
I’ve recently returned from Eurobike 2024 in Germany, one of the largest bike trade shows in the world. Running over 5...
Cycling Cleat Position Solutions: Cleat Placement Adapters
The location of the cleats under a cycling shoe is an important aspect of bike fitting as it influences saddle height,...
Using In-Shoe Wedges to Enhance Foot Stability
In-shoe wedges are an accessory that can be used to finesse the connection between the foot and the shoe, optimizing...
How to Choose the Best Cycling Insoles
When was the last time you thought about your insole let alone what would be the best cycling insole for you? Take a...
The LoreOne 3D Printed Custom Cycling Shoe – Paradigm Shifting Innovation
Pssst… want to know a secret? The Lore Revolution is Here. A revolution in cycling shoe design is underway. In fact...
How to Choose a Road Bike Handlebar
The handlebar on a road bike is possibly one of the most commonly overlooked aspects of bike fit – both in terms of...
Cycling Cleat Positioning and Adjustments
How to position and adjust cycling cleats is equal parts science, art, and personal preference. If you have a bike...
A Guide to Bike Pedal Systems
Cycling pedals are taken for granted by experienced cyclists and viewed with trepidation by new cyclists. What is...
Cycling Cleat Maintenance: Inspecting and Replacing your Cleats
Why is Cycling Cleat Maintenance so Important? As a bike fitter, the one piece of cycling equipment I see that suffers...
How to Know When to Replace Your Bike Saddle
How do you know when it's time to replace your bike saddle? Is it suffering from fatigue? Does it have structural...
The Spend Doesn’t End (After the Purchase of a Bike)
Experienced cyclists know that the opportunity to spend money on their chosen pastime is boundless, some driven by...
How to Choose Bike Shoes
Bike shoes are a major player in 2 out of the 5 direct contact points you have to your bicycle, and therefore merit...
Recent Posts
Why Your Feet Go Numb on the Bike (And How to Fix It)
You know the feeling. Thirty miles in and your toes start tingling. By mile forty, it’s full...
Women’s Bike Fit: Beyond the Shrink and Pink
The "shrink and pink" era of women's cycling was straightforward. Take a men's bike. Make it a...
Should I Emulate the Pros with My Bike Fit?
With the pro cycling season in full swing, one may be distracted by watching a live stream of a...
