The Importance of Bike Fitting

The Importance of Bike Fitting

What is the Importance of Bike Fitting? Humans have been getting around on the planet for a lot longer than bicycles have existed.  We have adapted to walking and running, but not to bike riding. The sport of cycling constrains your body to an apparatus and asks you...
5 Ways to Optimize Your Cycling

5 Ways to Optimize Your Cycling

In late 2018 I attended the International Symposium on Cycling Optimization held in Munster, Germany where the overall basis was distilled into a main them: how to optimize cycling. In essence, it was a conference focused on bike fitting, which sits at the crossroads...
The Spend Doesn’t End (after the purchase of a bike)

The Spend Doesn’t End (after the purchase of a bike)

Experienced cyclists know that the opportunity to spend money on their chosen pastime is boundless, some driven by want and some that are needed. Novice cyclists in many cases have not come to this realization and many think that once they have outlaid a substantial...