Description
The FORM Universal In-Shoe Heel Wedge is a rearfoot-specific alignment tool designed to correct varus or valgus by canting the heel from inside the shoe. Unlike cleat wedges that tilt the entire shoe or forefoot (in-shoe) wedges that affect both front and rear, this wedge isolates the heel for targeted adjustment. It improves rearfoot stability, enhances proprioception, and helps refine knee tracking without affecting the rest of the foot.
What Features do FORM Heel Wedges Offer?
- 1-degree tilt — stackable to increase angle or reverse-stack for heel lift
- Single size, trimmable to fit any cycling shoe
- Textured, non-slip surface keeps wedge stable during use
What are the Benefits of Using a Heel Wedge?
- Increased stability, control and comfort
- Reduces heel slippage inside the shoe
- Increases proprioception and neuromuscular awareness
- Targets rearfoot correction without changing cleat or forefoot angles
- Corrects and supports rear foot pronation
What’s in the Box?
- Contains 4 Universal In-Shoe Heel Wedges
Which Shoes Are These Heel Wedges Compatible With?
- Designed for cycling shoes, but can be used in any sports footwear with a rigid sole (ski boots, speed skates, hockey boots…etc.
Need Bulk Packs for Bike Fitters or Bike Shops?
We also sell the Form Universal In-shoe heel wedges in a 15-pack!









Subtle but makes a huge difference, thank you! Easy to stack as well.
Noticeable-Void feels as if completely eliminated. No longer micro-adjusting insoles, no longer feeling disconnected when endurance is being called upon.