The Cyclists' Blog

Bike Fitting Information for Cyclists'
mismatched cleats

Cycling Cleat Maintenance: Inspecting and Replacing your Cleats

Why is Cycling Cleat Maintenance so Important? As a bike fitter, the one piece of cycling equipment I see that ...
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Q factor vs Stance Width

Cycling Stance Width: What is it and Would I Benefit From Less or More?

What is Cycling Stance Width? How far apart your feet are when you pedal a bicycle is referred to as ...
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different crank lengths

Which Crank Arm Length is Best

Crank arm length is an important factor in the relationship between a cyclist and their bike.  The impact of crank ...
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cracked saddle shell

How to Know When to Replace Your Bike Saddle

How do you know when it's time to replace your bike saddle?  Is it suffering from fatigue?  Does it have ...
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rider on bike

The Importance of Posture as a Fit Driver

The following article is the full version of an article provided to the International Bike Fitting Institute a the end ...
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Pre Purchase Sizing

Pre Purchase Sizing

Are you looking to get a new bike.  New for you.  Could be brand new, or used.  Woo hoo!  That’s ...
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The Importance of Bike Fit

The Importance of Bike Fit

Why is bike fit important? Humans have been getting around on the planet for a lot longer than bicycles have ...
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Cycling and Lower Back Pain

Cycling and Lower Back Pain

As back pain is one of the most common medical problems in the USA, it’s not surprising that quite a ...
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