FORM Universal Varus In-Shoe Forefoot Wedges

(2 customer reviews)


Brand: Form Bike Fitting

The FORM Universal In-Shoe Varus Forefoot Wedge provides 1.5 degrees of varus tilt directly to the forefoot, improving proprioception, foot stability, and control to maximize enjoyment on your bike!

In stock

SKU: 230420 Categories: , , Tags: , ,
GTIN: 696177176190
Brand: Form


FORM Universal Varus In-Shoe Forefoot Wedges are designed to be used inside the shoe, between the insole and the shoe itself.  They provide cyclists with a significantly improved feeling of comfort, stability, and control as part of the foot-pedal interface.

Forefoot Varus Wedge Features

Unlike other designs on the market, the FORM Universal Varus In-shoe Wedge is toe-less. The reasons for this are:

  • A toe-less design does not occupy space in the toe box, eliminating the “cramped” feeling that other designs suffer from.
  • With the rider’s toes unelevated, the wedge has extra presence under the ball of the foot, leading to superior proprioception.
  • With no requirement to position the wedge up against the tip of the shoe, it can be positioned far more accurately directly below the ball of the foot.
  • The wedge comes in one size and can be easily trimmed to accommodate different shoe widths.
  • 1.5 degrees of tilt


  • Improved foot fit in the shoe
  • Reduces unwanted foot movement in the shoe which may cause pain, discomfort, and a loss of power
  • Improved proprioception
  • Creates a more controlled environment inside the shoe

What’s in the Box?

  • Pack contains 2 Universal Varus Forefoot Wedges


  • Forefoot wedges can be used for cycling and in other rigid-soled sports shoes (ex. ski boots, speed skates, hockey boots…etc.)
  • May be combined with Cleat Wedges for optimal fit


Additional information

Weight.2 lbs
Dimensions6 × 3 × 1 in

2 reviews for FORM Universal Varus In-Shoe Forefoot Wedges

4.0 Rating
1-2 of 2 reviews
  1. Verified reviewVerified review - view originalExternal link

    These were difficult to keep in place, and we found that the real solution was cleat wedges. Nice product otherwise.

    (0) (0)
    • Sometimes they stay in place an sometimes it helps to tape them down. I tape them to the bottom of the insole is they don’t lock into the forefoot of the shoe.

  2. In-shoe wedges work great! Much easier to use than the BikeFit ones made of plastic. These are easier to trim/shape!

    (0) (0)
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A forefoot wedge cants the forefoot directly and the rearfoot indirectly.  A heel wedge, on the other hand, adjusts only the heel.

It’s important to note that a cleat wedge cants the entire shoe.

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